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- 2012-2-1
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Caring for a patient after surgery（术后注意事项）
post operative 1 week（术后一个星期内）
1.Please take a rest at least three days. It is OK to sit, stand and walk with proper position shortly.
(请至少休息3天，可以在保持合适的姿势下短时间走，站和座）
>2.Please avoid from twistingor bending your back, lifting heavy materials or sitting longer than one hour.<br />（避免背部受弯和扭，不要提重的物件以及座超过一小时）
3.You had better have meals on standing posture.
(最好站着吃饭）
4.Please keep your back straighten up or extended when you stand.
（站的时候请保持直立）
>5.It is OK to walk for 30 minutes with right position. Back exercise is not allowed.<br />（可以保持合适姿势步行30分钟，但不要做背部锻炼）
>6.Please wear the brace while moving. The patient does need to wear the brace while lying down or sleeping.<br />（活动的时候请带好护腰支撑，躺下时不需要佩戴支撑）
post operative 2 week（术后2个礼拜）
1.The patient may get back to work or school but avoid twisting or bending their back.<br />（病人可以恢复学习或工作，但是避免背部受扭或弯）
2.The patient may take shower or bath. When washing face and hair, you would better keep your back straighten up under shower machine.
（病人在需要洗澡时最好保持背部直立）
3.The patient may drive by himself for only short distance.
（病人可以短距离行驶）
>4.Please start back stretching exercise two weeks after the operation.
（开始背部伸展锻炼）
post operative 3 to 6 week（术后3-6周）
>1.The patient may perform light works.
（病人可以进行轻松的工作）
2.Sex-life is allowed.
（可以进行性生活）
>3.On supine position, the patient may do flexion-extension back exercise. Climbing is more recommendable compared to the swimming.
（在仰卧位下进行背部弯-伸锻炼，相对游泳，此刻更建议爬行锻炼）
post operative 6 week（术后6周）
1.The patient does not need to wear the brace longer than 6 weeks. If you still want to protect your back while working or doing exercise, you may wear ASTROBACK (Cushion protector) instead of the brace.
（带支撑的护具最好不要带超过6周，如果实在需要保护，做好选择护垫）
2.Conservative therapy such as intensifying exercise (Medex program, Centaur program) and flexibility exercise (Gyrotonic program) are recommendable.
（建议进行一些保守治疗的锻炼，脊柱强化锻炼，如拱桥，燕飞以及弯曲运动）
post operative 3 months（术后3个月）
1.The patient is recommended to take the CT or MRI in order to confirm the disc condition at this time.
（再做CT或核磁复查）
[ 本帖最后由 robert248 于 2012-5-7 17:42 编辑 ] |
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